{"id":11561,"date":"2021-01-06T10:54:16","date_gmt":"2021-01-06T09:54:16","guid":{"rendered":"https:\/\/ineditfitness.com\/site\/?p=11561"},"modified":"2021-01-06T16:46:25","modified_gmt":"2021-01-06T15:46:25","slug":"challenge-starter","status":"publish","type":"post","link":"https:\/\/ineditfitness.com\/site\/challenge-starter\/","title":{"rendered":"Challenge Starter"},"content":{"rendered":"

[vc_row][vc_column][vc_column_text]<\/p>\n

Challenge Starter<\/span><\/h2>\n

4 minutes par jour !<\/span><\/h2>\n

S\u00e9dentarit\u00e9, stress quotidien, vous ne vous sentez pas bien dans votre peau. Votre silhouette a besoin d’\u00eatre remodel\u00e9e ! Une activit\u00e9 physique devrait vous r\u00e9concilier avec vous-m\u00eame et vous d\u00e9tendre !<\/span><\/p>\n

Un matin, on se l\u00e8ve et on se bouscule ! On veut se sentir mieux dans son corps et dans sa t\u00eate. On veut retrouver cette sensation de bien-\u00eatre apr\u00e8s une s\u00e9ance de sport, on veut de nouveau pouvoir parler apr\u00e8s avoir mont\u00e9 2 \u00e9tages, on veut retrouver l’\u00e9nergie chaque matin au r\u00e9veil !\u00a0<\/span><\/p>\n

Passez \u00e0 l’action et d\u00e9couvrez le Challenge Starter !<\/span><\/p>\n

[\/vc_column_text][vc_empty_space][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\n

En quoi consiste le challenge ?<\/span><\/h3>\n

[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column width=\u00a0\u00bb1\/2″][vc_raw_html]JTNDaWZyYW1lJTIwd2lkdGglM0QlMjI1NjAlMjIlMjBoZWlnaHQlM0QlMjIzMTUlMjIlMjBzcmMlM0QlMjJodHRwcyUzQSUyRiUyRnZpZGVhcy5mciUyRmVtYmVkJTJGZTQzZjdmNWItY2ZmOC00NGRlLTgwZjItN2ZkOWM2ZjJlMTk5JTJGJTIyJTIwZnJhbWVib3JkZXIlM0QlMjIwJTIyJTIwYWxsb3clM0QlMjJhY2NlbGVyb21ldGVyJTNCJTIwYXV0b3BsYXklM0IlMjBlbmNyeXB0ZWQtbWVkaWElM0IlMjBneXJvc2NvcGUlM0IlMjBwaWN0dXJlLWluLXBpY3R1cmUlMjIlMjBhbGxvd2Z1bGxzY3JlZW4lM0UlM0MlMkZpZnJhbWUlM0U=[\/vc_raw_html][\/vc_column][vc_column width=\u00a0\u00bb1\/2″][vc_empty_space][vc_empty_space][vc_empty_space][vc_empty_space][vc_column_text]<\/p>\n

<\/h3>\n

Pendant 14 jours cons\u00e9cutifs , vous suivez une vid\u00e9o de 4 minutes!<\/span><\/p>\n

[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space][vc_column_text]<\/p>\n

Comment acc\u00e9der au challenge ?<\/span><\/h3>\n

Vous pouvez suivre la vid\u00e9o du jour sur votre espace personnel,<\/span><\/p>\n

onglet \u00ab\u00a0T\u00e9l\u00e9chargement\u00a0\u00bb, et \u00ab\u00a0Challenge starter\u00a0\u00bb<\/span><\/p>\n

[\/vc_column_text][vc_empty_space][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\n

Si vous n’\u00eates pas membre, cr\u00e9er votre espace personnel et acc\u00e9der gracieusement au Challenge.<\/span><\/p>\n

[\/vc_column_text][vc_empty_space][vc_btn title=\u00a0\u00bbAcc\u00e9der \u00e0 son espace personnel\u00a0\u00bb color=\u00a0\u00bbwarning\u00a0\u00bb size=\u00a0\u00bblg\u00a0\u00bb align=\u00a0\u00bbcenter\u00a0\u00bb link=\u00a0\u00bburl:https%3A%2F%2Fineditfitness.liberfit.fr%2Fportal%2Flogin%3Fnext%3D%2Fportal%2F||target:%20_blank|\u00a0\u00bb][vc_empty_space][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\n

Vous avez besoin de conseils ?<\/span><\/h3>\n

Vous n’\u00eates pas seul, poser votre question \u00e0 Caroline, ces coordonn\u00e9es sont disponible sur votre espace personnel, onglet \u00ab\u00a0Infos club\u00a0\u00bb<\/span><\/p>\n

[\/vc_column_text][vc_empty_space][vc_empty_space][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\n

Bon Challenge !<\/span><\/h2>\n

[\/vc_column_text][vc_empty_space][vc_empty_space][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"

[vc_row][vc_column][vc_column_text] Challenge Starter 4 minutes par jour ! S\u00e9dentarit\u00e9, stress quotidien, vous ne vous sentez pas bien dans votre peau. Votre silhouette a besoin d’\u00eatre remodel\u00e9e ! Une activit\u00e9 physique devrait vous r\u00e9concilier avec vous-m\u00eame et vous d\u00e9tendre ! Un matin, on se l\u00e8ve et on se bouscule ! On veut se sentir mieux dans<\/p>\n","protected":false},"author":3,"featured_media":11568,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-11561","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sans"],"yoast_head":"\nChallenge Starter - INEDIT FITNESS | Chassieu<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ineditfitness.com\/site\/challenge-starter\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Challenge Starter - INEDIT FITNESS | Chassieu\" \/>\n<meta property=\"og:description\" content=\"[vc_row][vc_column][vc_column_text] Challenge Starter 4 minutes par jour ! 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